Rashidi Kabamba
Stress Management: Gratitude
"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things...
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Rashidi Kabamba
- Jul 5, 2022
- 2 min
Stress Management
"Stress is not what happens to us. It is our response to what happens and response is something we can choose." - Maureen Kiloran Now for...
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Rashidi Kabamba
- Jul 4, 2022
- 2 min
Emotional Intelligence: Relationship Management
"Relationship management is your ability to use your awareness of your own emotions and those of others to manage interactions...
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Rashidi Kabamba
- Jul 1, 2022
- 2 min
Emotional Intelligence: Social Awareness
"Social awareness is your ability to accurately pick up on emotions in other people and understand what is really going on with them" -...
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Rashidi Kabamba
- Jun 27, 2022
- 2 min
Emotional Intelligence: Self-Awareness
"Self-awareness is the ability to take an honest look at your life without any attachment to it being wrong or right" - Debbie Ford...
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Rashidi Kabamba
- Jun 24, 2022
- 3 min
Emotional Intelligence: Self-Management
"All management starts with self-management which is the definition of intentions, actions to be taken of and quantifying of those...
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Rashidi Kabamba
- Jun 22, 2022
- 2 min
Emotional Intelligence
"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotion,...
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Rashidi Kabamba
- Jun 21, 2022
- 2 min
Cognitive Inflexibility/Rigidity
"Progress is impossible without change; and those who cannot change their minds cannot change anything." - George Bernard Shaw Things...
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Rashidi Kabamba
- Jun 20, 2022
- 3 min
LeapIn (Week 6)
"In a high IQ pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding" - Daniel Goleman LeapIn week 6...
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Rashidi Kabamba
- Jun 15, 2022
- 2 min
Cognitive Flexibility
"The measure of intelligence is the ability to change" - Albert Einstein People fear change, people fear the unknown. What are you going...
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Rashidi Kabamba
- Jun 14, 2022
- 3 min
Perception 4: Distress into Eu-stress
"The perfect no stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge not a...
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Rashidi Kabamba
- Jun 13, 2022
- 2 min
LeapIN (Week 5)
"Entrepreneurship is neither a science nor an art. It is a practice." - Peter Drucker LeapIn week 5, was exceptional!! I had so much fun...
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Rashidi Kabamba
- Jun 9, 2022
- 2 min
Perception 3: Distress
"The mind is never ingenious in making its own distress" - Oliver Goldsmith In my last blog, I went in depth into eustress, which "eu"...
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Rashidi Kabamba
- Jun 8, 2022
- 3 min
Perception 2: Eustress
"It's not the stress that kills you, but your reaction to it" - Hans Seyle In my last blog that I released yesterday, I spoke about the...
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Rashidi Kabamba
- Jun 7, 2022
- 2 min
Perception
"Life is all about perception. Positive versus negative. Whichever you choose will affect and more than likely reflect your outcomes." -...
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Rashidi Kabamba
- Jun 6, 2022
- 3 min
Mantra: Rest is Reason 2
"As long as the brain has rest, a man enjoys his reason" - Hippocrates Rest is reason, reason is rest, have to get the stress of your...
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Rashidi Kabamba
- Jun 3, 2022
- 3 min
LeapIN (Week 4)
"Confidence is that feeling by which the mind embarks in great honourable courses with sure hope and trust in itself" - Cicero Where we...
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Rashidi Kabamba
- Jun 2, 2022
- 3 min
The Hard Work Deception Part 3: Rest and Work
"Sometimes the best solution is to rest, relax, and recharge. It's hard to be your best when you are empty." - Sam Glen Serenity,...
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Rashidi Kabamba
- Jun 1, 2022
- 3 min
The Hard Work Deception 2: Workaholic
"If you died tonight, your employer would advertise to fill your job role by the end of the month. But your loved ones, chosen family and...
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Rashidi Kabamba
- May 31, 2022
- 2 min
The Hard Work Deception
"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that...
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