"Stress is not what happens to us. It is our response to what happens and response is something we can choose." - Maureen Kiloran Now for...

"Relationship management is your ability to use your awareness of your own emotions and those of others to manage interactions...

"Social awareness is your ability to accurately pick up on emotions in other people and understand what is really going on with them" -...

"Self-awareness is the ability to take an honest look at your life without any attachment to it being wrong or right" - Debbie Ford...

"All management starts with self-management which is the definition of intentions, actions to be taken of and quantifying of those...

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotion,...

"Progress is impossible without change; and those who cannot change their minds cannot change anything." - George Bernard Shaw Things...

"In a high IQ pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding" - Daniel Goleman LeapIn week 6...

"The measure of intelligence is the ability to change" - Albert Einstein People fear change, people fear the unknown. What are you going...

"The perfect no stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge not a...

"Entrepreneurship is neither a science nor an art. It is a practice." - Peter Drucker LeapIn week 5, was exceptional!! I had so much fun...

"The mind is never ingenious in making its own distress" - Oliver Goldsmith In my last blog, I went in depth into eustress, which "eu"...

"It's not the stress that kills you, but your reaction to it" - Hans Seyle In my last blog that I released yesterday, I spoke about the...

"Life is all about perception. Positive versus negative. Whichever you choose will affect and more than likely reflect your outcomes." -...

"As long as the brain has rest, a man enjoys his reason" - Hippocrates Rest is reason, reason is rest, have to get the stress of your...

"Confidence is that feeling by which the mind embarks in great honourable courses with sure hope and trust in itself" - Cicero Where we...

"Sometimes the best solution is to rest, relax, and recharge. It's hard to be your best when you are empty." - Sam Glen Serenity,...

"If you died tonight, your employer would advertise to fill your job role by the end of the month. But your loved ones, chosen family and...

"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that...

“An entrepreneur is born with the mentality to take risks, though there are several important characteristics: courage, faith in...